About Us

Drago Sports Complex operates as an advanced and specialized team in the field of health improvement and physical fitness.

Drago Sports Complex believes that exercise contributes not only to physical health but also to mental well-being.

Drago’s Core Goals

At Drago Sports Complex, personalized fitness programs are designed to meet each individual’s unique needs and goals. These programs include strength training, cardio exercises, flexibility routines, and corrective movements.

Additionally, through our gym located in Mashhad on Naser Khosrow Street, we offer a variety of group and private classes such as physical conditioning, CrossFit, bodybuilding, and fitness training — all of which help boost motivation and promote social interaction.
Increasing Physical Activity Levels
Raising Awareness About Healthy Nutrition
Building Sustainable Fitness Habits
Improving Sleep Quality and Reducing Stress
By joining Drago Sports Complex, you can achieve a healthier, more vibrant lifestyle and enjoy the benefits of exercise in a more engaging and collective environment.

Nutrition Consultation

Drago’s expert team helps members design nutrition plans tailored to their health goals and guides them in making healthier food choices through personalized programs.

  • Personalized Meal Planning

    Designing nutrition plans tailored to individual needs, type of exercise, goals, and activity level — all to enhance performance and achieve optimal results.

  • Pre- and Post-Workout Nutrition Counseling

    Guidance on choosing the best foods before and after workouts to boost energy, enhance recovery, and accelerate muscle growth.

  • Athlete Weight Management and Control

    Providing specialized programs for safe and effective weight loss or gain — without compromising athletic performance.

  • Nutrition Guidance for Enhanced Athletic Performance

    Nutritional recommendations and essential supplements to boost energy, endurance, and focus during physical activity.

  • Sports Supplement Consultation

    Introduction and guidance on the proper and effective use of supplements to support muscle growth, improve recovery, and enhance athletic performance.

  • Prevention and Treatment of Nutritional Deficiencies in Athletes

    Identifying and treating nutritional deficiencies through expert consultation to prevent deficiency-related injuries and enhance overall body performance.

A Wide Range of Specialized Programs

Our team is made up of highly qualified and experienced coaches specializing in various areas of sports. At Drago, our knowledgeable trainers help you get the most out of our specialized programs while teaching you proper techniques to train effectively and safely.

  • Weight Loss and Fat-Burning Programs

    Designing specialized diet and workout plans for safe and effective weight loss — with a focus on preserving muscle mass and boosting metabolism.

  • Strength and Muscle-Building Programs

    Designing nutrition and training programs to increase muscle mass and improve physical strength, with a focus on resistance training and targeted nutrients.

  • Endurance and Physical Strength Enhancement Programs

    Providing specialized programs to improve cardiovascular endurance and physical strength through proper nutrition and targeted training.

  • Elite Athlete Workout Plans

    Customized nutrition and training programs for professional athletes, tailored to their advanced physical and performance needs.

  • Special Programs for Seniors and Beginners

    Designing programs tailored to the specific needs of seniors and those new to fitness — aimed at improving overall health and enhancing safety.

  • Metabolism Optimization and Hormonal Balance Programs

    We design expert-guided nutrition and exercise plans aimed at hormonal balance and enhanced metabolic performance, supporting long-term results and sustainable weight management.

In addition to our fitness programs, we also offer nutrition and lifestyle consultations to support your overall well-being. These consultations help you adopt healthy eating patterns and lifestyle habits that bring you closer to your fitness and wellness goals.
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https://t.me/khakshoorfit
09352421717